- 7 Ways Focused Hard Work Crushes Self-Limiting Beliefs
- The Real Truth About Manifestation And Law Of Attraction
- How To Shed Limiting Beliefs
- How to Overcome Limiting and Imprisoning Beliefs | Little Things Matter
Now she knows that she is both artistic and creative. Taking time to unpick our limiting beliefs can free us up to live fuller, more fulfilling lives, full of confidence and purpose.
7 Ways Focused Hard Work Crushes Self-Limiting Beliefs
Once you find your real purpose and knock your limiting beliefs on the head you can achieve more than you ever believed possible, just like Nila. Nina Cooke , Business Mindset Coach, explains:. Devastatingly, they become part of our identity. And they cost us dearly all our lives. Deep down we know we are here to shine and play big. But the stories we tell ourselves mean we hold back through fear.
We play it safe. We end up living only half a life.
This is where stress and internal conflict come in, as we feel ourselves pulled back from the edge of our calling. Often we blame external events and other people for our fear of playing big. When we change our stories to create a new truth about who we really are, then we start to feel happy and fulfilled.
The Real Truth About Manifestation And Law Of Attraction
It's quiet, but it tells me these things can be done. It tells me that the thoughts of failure are just thoughts, not realities. If you feel fear or resistance about an activity, pause. Write down your thoughts.
Be aware that you have the power to turn your lies into truths by looking for evidence that is the opposite of your limiting beliefs. Stop blaming the outside world for your results. You alone are in command of your thoughts and your life.
How To Shed Limiting Beliefs
A thought is just a thought. A feeling is just a feeling. They are not the truth about you and they will pass. As it is exists at the subconscious level, it can remain hidden unless you make the conscious effort to look for it. If you wish to uncover your limiting beliefs, you will need to do the following:.
As you remove each limiting belief, you will progress further in your life. You will then be faced with deeper held limiting beliefs which may take a little longer to overcome.
This is a natural part of life but with each step you will experience greater joy and happiness. The following 6 step process will help you to eliminate a limiting belief from your life:. Using the 2 methods listed above, you should be regularly examining your thoughts for any beliefs which may be limiting your development.
As soon as you identify them, make a note of them and challenge them. Examine the negative consequences of holding that belief. This will help you to see the futility of the belief and build your motivation to change it. For example, if you believe that money is evil, you are less likely to seek a level of pay which is reflective of your true value.
How to Overcome Limiting and Imprisoning Beliefs | Little Things Matter
In some cases, it may even stop you asking for any payment whatsoever. To continue with the example of money, you may want to feel as though you deserve to be wealthy and that your work is valued and appreciated. You may wish to be confident enough to see a pay rise or to ask for payment which reflects the true value of your service. You do not wish to hold the limiting belief any longer but you must choose a new belief which you can hold instead. Your new belief should reflect the way you want to be, act or feel e. I deserve to be wealthy and I am committed to using my wealth for the benefit of all.
At regular intervals throughout the day, affirm your newly held belief.